Plhoxfitness.com is a blog with Nutrition and Health, News & Lifestyle. We are part of the Naluda Magazine group.
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In the vast expanse of endurance sports, few challenges loom as large or as daunting as the Cocodona 250—a grueling 250-mile ultramarathon that winds through the heart of Arizona’s most rugged and breathtaking landscapes. It’s a race that tests not just the limits of human stamina but also the resilience of the human spirit. Standing…
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Over the years, there have been several trends in the fitness industry, from the 80s infatuation with aerobics to the…
