Janet Ngo is one the top upcoming yoga instructors in the Nation. Making her name as an upcoming model she has also gained attention from the yoga fitness world. She will participating in a project submission shoots for LuLuLemon & Alo Yoga. Janet is on the verge of being the most well known and top instructor in the US working currently with @Faceswithtalent
My name is Janet Ngo, I am a 24 year old model, yoga instructor, and digital content creator living in Southern California. I grew up in the Bay Area originally with a very traditional family upbringing but I always knew I had something big in store for me. I would describe myself as: Bold, daring, beautiful
I have been practicing yoga for 6 years and did not consider teaching at all but it was only when I befriended a yoga instructor and she said she saw me as a teacher and believed in me. I had lots of support from instructors I befriended and encouraged me to get my certification.
I teach vinyasa yoga which is more flowy, stretching, putting yourself in specific poses and a connection to oneself and the universe. I also teach sculpt yoga which incorporates weights, kind of like a full body gym session except add in a bit of yoga too. I would like to teach yin yoga in the future which is more meditative and relaxing. I have been practicing yoga for 9 years now.
Yoga is both mental and physical. You could use it as a good workout, such as practicing the more intense varieties like bikram yoga, ashtanga, even sculpt yoga which gives you a good sweat and trains your body to be strong. Yoga is also a connection with your mind, your breathwork, control over your reactions and helps you filter out your emotions and transform them into something positive. Yoga is a way of living.
I would like to complete my 300HR yoga teacher training within the next year to deepen my knowledge and yoga practice. Hopefully be able to lead a yoga teacher training course in the future. For now, I will focus on my current skill set and improve and tweak little adjustments to find my perfect voice.
You can follow me on Instagram @wholesomejanet or TikTok @wholesomejanet , leave a cute comment for me!
