Plhoxfitness.com is a blog with Nutrition and Health, News & Lifestyle.  We are part of the Naluda Magazine group.

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The best way to lose fat in your body is by working out and following a healthy diet. However, certain body parts, like the belly, tend to store stubborn fat regardless of the measures you take to shed weight. Moreover, belly fat poses significant health risks besides not being aesthetically pleasing. This article highlights several…

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Superfoods are foods that are considered to be nutritionally dense and provide numerous health benefits. They typically contain high levels…