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Virtual reality workouts have become popular; Here is everything you need to know, from the good to the bad, about virtual reality workouts if you want to try them out. Virtual reality (VR) workouts have quickly risen in popularity, and with good reason. They are delightful, addictive, and get the job done. However, there’s scarce…
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A set of well-defined abs is often regarded as a symbol of fitness and health. However, a strong core goes…
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Among the array of obstacle course races today, the Spartan Race has captured the imagination and competitive spirit of many…
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Embarking on your first Ironman journey is a milestone that demands immense physical strength, endurance, and mental fortitude. Often considered…