Plhoxfitness.com is a blog with Nutrition and Health, News & Lifestyle. We are part of the Naluda Magazine group.
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Golf is more than just a sport; it’s a passion, a discipline, and for many, a way of life. From the serene early morning tee-offs to the jubilant 18th hole victories, golf captivates the hearts of millions. Whether you’re a budding golfer or a seasoned pro, the journey to mastering the sport is continuous. Let’s…
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Among the array of obstacle course races today, the Spartan Race has captured the imagination and competitive spirit of many…
Maintaining a healthy gut is crucial to your overall health. Your gut, more formally known as the gastrointestinal tract, is…
Embarking on your first Ironman journey is a milestone that demands immense physical strength, endurance, and mental fortitude. Often considered…
In the realm of fitness, one piece of equipment stands out for its accessibility and versatility – the treadmill. Whether…
Healthy eating is not just about strict dietary limitations or depriving yourself of the foods you love. It’s about feeling…
