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For many, the word “CrossFit” conjures images of muscled men and women lifting hefty barbells, executing intricate gymnastic moves, or flipping enormous tires. While all these are indeed facets of CrossFit, they only scratch the surface. CrossFit is less about intimidating exercises and more about community, versatility, and pushing one’s limits. So, let’s unravel the…
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For many, the word “CrossFit” conjures images of muscled men and women lifting hefty barbells, executing intricate gymnastic moves, or…